Week 57
Weight: 17st 5lb
Loss This Week: 1.5lb
Total lost: 76.5lb
I think my maths may have gone awry - I'm going to check my figures later - the total lost is now 5st 6.5lbs anyway.
So tonight was a good night. Yes, I lost some weight, but tonight was about much more than that. A disappointing night tonight could well have been make or break because I was really losing heart and motivation. I was planning a blog entry that explained why I may be absent for a while, while I would be considering my options. I felt as though my internal monitoring system was letting me down badly, and from one week to the next I had no clue whether I was losing or gaining.
But happily I don't feel the need to post that entry! Before I even stepped on the scales I was smiling with unexpected delight, because Heather told me that I was Slimmer of the Month for January! I have a new fridge magnet and a very sparkly new sticker! If asked, I would never have guessed that I could have been in the running for Slimmer of the Month. I might have told you that my month for that would surely have been February last year, because I recall that being an excellent month! I might have told you that on balance I had probably only lost a pound or 2 in January. This is how distorted my internal monitors have become because I lost 10.5lbs!
So I was in good spirits for the rest of the meeting, and then Heather announced that tonight was a competition - Mr & Mrs! Those of us who are Food Optimising with our partners told the group a little about how we do it, what we eat, etc and then the group voted, and Mark & I won! So I now have a certificate, a sash(!) and a lovely pen holder to add to my booty - photos of me wearing the sash to follow! The total amount of weight we have lost between us is - drumroll.......... 10st 1.5lbs - that's something approximating my goal weight!
So I feel renewed and happy tonight. Heather has set a challenge for us this week - to eat as much "Speed" and "Superspeed" food as we can fit in. I will take up the challenge with gusto and look forward to a fabulous week!
Monday, 9 February 2009
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5 comments:
It is hard to keep the internal focus going...
Keep going. It will work.
Congratulations and kudos to both of you!
Glad you got a boost just as you needed it. Keep at it you will get there in the end.
Well done! We need these awards to spur us on when we reach a plateau!
I am rooting for you - well done and do keep going. Remember- for someone like me who has so much to lose you are a real motivation!!Well done on your slimming award
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