Week 16

Weight: 19st 4.5lb.
Loss this week: 3lb.
Total lost: 49lb

Woohoooo, I reached my 3 1/2st award tonight! I wasn't expecting it actually. I'm a bit of a secret scale hopper and as of this morning I thought I had maintained and was feeling a tad despondent. So I was extra chuffed when I saw the scales tonight!

So apparently this averages out at 3.0625lbs a week, and has taken my BMI from 53.2 on 7th Jan to 45 today! Oh, and my 15st by Christmas date is currently at 13th October!! I have several other ways of looking at the stats if you're interested....no? Bit bored actually? OK then, I'll spare you ;-)

If I didn't have to go to work in half an hour I would write an interesting post, so the NHS shoulders the blame for the poor quality of this one. Luckily the NHS has broad shoulders and can take it.