Club 10!

Week 9

Weight: 20st 7lb.
Loss this week: 2lb.
Total lost: 32 1/2lb

As of today I have lost 10% of my body weight. That means a reduced risk of heart disease, strokes, high blood pressure and obesity related cancers. And that is why I'm doing it. So Yaaaaaaaaaay Me!

I was aiming for "Club 10" by April so I'm ahead of my game here. My other secret aim is to get to 15st by Christmas. So that gives me the best part of 9 months to lose 5st 7lb. I reckon I can do that! Mind you, I have experienced the very weird sensation of getting on the scales and expecting to see them read 22st 11 again! Like I'm going to get found out as a fraud or something LOL!

We had a tasting session at class tonight - everyone (nearly - I didn't make my recipe in time!) took along a dish and we all got to try a bit of everything. There was some very tasty food there - some things I didn't expect to like were very nice indeed! Maybe I'll post some recipes one day, or maybe I'll just post a lik to where you can find some - I'm lazy like that ;-)

I'm thinking of giving the link to this blog to my consultant, so Hi Heather! Heather is a great consultant - she is very inspirational and approachable. I think the size of her class and the enthusiasm of the members is a testament to how good she is at what she does. The right consultant can make all the difference to success or failure - trust me, I've seen a few, I know these things!